Sloppy joe

Here’s a classic, easy Sloppy Joe recipe — savory, slightly sweet, and perfect for sandwiches. 🍔 Sloppy Joe Ingredients (Serves 4–6) 1 lb (450 g) ground beef 1 small onion, finely chopped 1 small green bell pepper, finely chopped (optional) 2 cloves garlic, minced ½ cup ketchup 2 tbsp tomato paste 1 tbsp Worcestershire sauce … Read more

cheesesteak sandwich

Ingredients 1 pound Ribeye Steak, thinly sliced 1 Yellow Onion, medium-sized, sliced 1 Green bell pepper, medium-sized, sliced 1 cup Provolone cheese, shredded 8 Slices White American cheese 4 Hoagie Rolls Salt and Pepper to taste Butter, as required Instructions 1.Start by preheating the oven to 350F. 2.Cut the hoagie rolls, not all the way … Read more

Skinny Chocolate Mug Cake

Ingredients 2 Tbsp self raising flour 1 Tbsp granulated sweetener 2 tsp unsweetened cocoa powder (for a mild chocolate cake) OR 1 Tbsp unsweetened cocoa powder ( for a darker richer chocolate cake) ¼ tsp baking powder Pinch of salt 1 tsp reduced fat butter 2 Tbsp skim milk (OR 2 ½ Tbsp skim milk … Read more

Sweet Potato and Chickpea Patties with Cashew-Tomato Sauce

Sweet potato and chickpea patties are a delightful fusion of wholesome ingredients and vibrant flavors, making them a perfect choice for vegetarians and anyone seeking a healthier yet satisfying meal. Packed with fiber, protein, and a medley of spices, these patties are versatile enough to serve as a main course, snack, or burger alternative. The … Read more

Garlic for Ear Health: Natural Relief and Protection

Garlic has been used for centuries as a powerful natural remedy for various health problems, including ear issues. Whether you’re dealing with earaches, mild infections, or excess earwax, garlic offers surprising benefits that can help soothe and protect your ears — all without harsh chemicals. garlic oil natural ear remedy In this article, you’ll discover … Read more