Drink This Before Bed to Help Balance Blood Sugar & Reduce Nighttime Bathroom Trips
You go to bed with good intentions. No late-night snacks. Blood sugar checked and in range. But by morning? 👉 Your glucose monitor shows a spike. And worse — you woke up twice to use the bathroom. Sound familiar? You’re not alone. For many people — especially those managing prediabetes or type 2 diabetes — … Read more