Ingredients (for about 10-12 pieces):
✅ 1 large zucchini
✅ 1 carrot
✅ 2 eggs
✅ 3 tablespoons all-purpose flour (or potato flour)
✅ 100 g grated cheese (e.g., mozzarella, Gouda)
✅ 1 garlic clove (pressed)
✅ 1 tablespoon chopped parsley
✅ Salt and pepper to taste
✅ Oil for frying
Instructions:
1. Coarsely grate the zucchini and carrot. Lightly salt the zucchini, let it rest for 10 minutes, then squeeze out excess water.
2. In a bowl, combine the vegetables with the eggs, grated cheese, garlic, flour, parsley, and season to taste. 3️⃣ Mix the mixture well – it should be sticky but firm.
4️⃣ With wet hands, form sticks and place them in a preheated pan with a little oil.
5️⃣ Fry on both sides until golden brown – about 2-3 minutes per side.
6️⃣ Drain on a paper towel and serve with your favorite dip (garlic, yogurt, or herbs are perfect!).
These sticks are a healthy, colorful, and incredibly tasty alternative to classic snacks!
SAVE AND SHARE – because you can never have too many of these delicious vegetable treats!