⏱ Prep Time: 5 minutes ⏱ Cook Time: 8–10 minutes 🍽 Servings: 1–2 🌱 Naturally sweet, high-fiber, filling 🧺 Ingredients ½ cup rolled oats (or steel-cut oats) 1 medium apple, grated (with peel) 1 small carrot, finely grated 1 cup water or unsweetened almond milk ½ teaspoon ground cinnamon Pinch of salt Optional (still sugar-free): … Read more
Ingredients 1 package of skinless smoked sausage (sliced) 5 Yukon gold potatoes (quartered) 2 Green bell peppers (sliced) 1 Red bell pepper (sliced) 2 Tbsp unsalted butter 1 tsp oregano 1 tsp basil ½ tsp black pepper 2 Tbsps olive oil Nonstick baking spray Instructions Preheat the oven to 375 degrees. Prep the baking pan … Read more
Ham and White Bean Soup is a comforting, protein-rich soup made with tender white beans, smoky ham, and aromatic vegetables simmered in a savory broth. It’s filling, budget-friendly, and even better the next day. 🛒 Ingredients (Serves 6) 2 tbsp olive oil or butter 1 medium onion, diced 2 carrots, peeled & diced 2 celery … Read more
Unbelievably Easy Minute Tea Cookies Ingredients (Approx. 23 Cookies – ~350g): – 1 medium egg 🥚 – 50g sugar 🍬 – 50g butter 🧈 – 40g honey (1 tbsp) 🍯 – ~220g flour 🍪 – 3/4 tsp baking powder (4g) 🥄 – A pinch of salt 🧂 – Walnuts 🌰 – Optional fillings: dried apricots, … Read more
No‑Bake Chocolate & Peanut Butter Layered Bars: Big Flavor, Zero Oven Time Rich, chewy, and full of nutty flavor — these layered bars are a nostalgic treat turned homemade indulgence. With no baking required, they’re ideal for parties, gift giving, or satisfying your candy‑bar craving without the fuss. Inspired by classic candy bar hybrids, but upgraded … Read more
Donut Balls Recipe……… 😋😋😋 👉Ingredients: • 1 cup all-purpose flour • ¼ cup sweetened condensed milk • 1 egg • 2 tbsp butter, melted • 1 tsp baking powder • A pinch of salt • Oil, for frying • Granulated sugar, for coating 💁♂️Instructions: 1. In a bowl, mix egg, condensed milk, and melted butter. … Read more
Sourdough Ingredients: 500 g bread flour 350 ml water 100 g sourdough starter (or 7 g instant yeast) 10 g salt Steps: 1. Mix flour and water, rest 30 minutes. 2. Add starter and salt, mix well. 3. Let rise 3–4 hours with occasional folds. 4. Shape, chill 8–12 hours
Crab Rangoon Bombs are bite-sized, golden-fried snacks filled with creamy crab, cream cheese, garlic, and green onions. Crispy on the outside and rich on the inside, they’re a fun twist on classic crab rangoon and perfect for appetizers, game nights, or holiday tables. Ingredients (Makes 18–22 bombs) Filling: 8 oz (225 g) cream cheese, softened … Read more
Creamy ripe avocados filled with a flavorful tuna salad made with crunchy veggies, zesty lemon, and light seasoning. Low-carb, high-protein, and ready in minutes—no cooking required! 🛒 Ingredients (Serves 2) 2 ripe avocados, halved & pitted 1 can (5 oz / 140g) tuna, drained 2 tbsp mayonnaise or Greek yogurt 1 tbsp lemon juice (fresh) … Read more
This recipe is structured for a sheet pan, which makes cleanup easy. *Ingredients +Protein & Starch: – 2 (5-6 oz) Salmon Fillets – 1 lb small Baby Potatoes (halved or quartered) + Vegetables:SS – 1 cup Broccoli Florets – 1/2 cup Cherry Tomatoes (whole) – 1Lemon, cut into wedges (for garnish and flavor) + Seasoning … Read more