The Golden Milk
The Golden Milk (Turmeric Latte) This drink is packed with antioxidants and healthy fats that support digestion and improve sleep quality. Ingredients 1 cup of milk (dairy or plant-based like almond or oat milk) 1/2 teaspoon of turmeric powder (curcuma) 1/4 teaspoon of ground ginger 1 teaspoon of honey or maple syrup (optional) A pinch … Read more